Kodo Millet - Unpolished Whole Millet
வரகு | వరగు | വരക് |कोदो | ಹಾರಕ | అరికెలు | వరక్ | دخن كودو
Kodo Millet, traditionally known as Varagu in Tamil, is the gold standard for those seeking a Whole Grain lifestyle. At Kshetra, we ensure our Kodo Millet remains Pure and Natural by skipping the chemical polishing process. This preserves the dark, nutrient-rich bran layer where the real "medicine" of the grain lives. Naturally Low GI and exceptionally high in fibre, it is nature’s answer to sustained energy and metabolic balance.
Benefits
- Heart & Lipid Support: Rich in Lecithin and Magnesium, Kodo millet helps strengthen the nervous system and supports healthy cholesterol levels.
- Bone & Mineral Wealth: Loaded with Calcium and Iron to support bone density and fight anemia, making it ideal for women and growing children.
- Natural Antioxidants: High in phenolic compounds that help neutralise free radicals and reduce inflammation in the body.
- Gluten-Free Excellence: A naturally gluten-free grain that provides a dense profile of B-vitamins without the inflammatory effects of modern wheat
Additional Information
Diabetic Friendly
Kodo millet is scientifically recognised for its ability to regulate blood glucose. Its slow-digesting carbs make it a superior choice for diabetic meal planning.
Low Glycemic Index (GI)
Prevents rapid insulin spikes. The complex starch structure provides a steady stream of energy, keeping you active without the "sugar crash" of white rice.
Unpolished & Pure
Most commercial millets are stripped of their nutrition. Kshetra Kodo Millet(Varagu) is unpolished, retaining 100% of its dietary fibre, polyphenols, and essential minerals.
High Fibre Champion
Containing significantly more fibre than rice or wheat, it acts as a natural prebiotic, supporting gut health, smooth digestion, and weight management.
Key Ingredients
Made exclusively from 100% Kodo Millet
Why Kshetra
Since 1939, Kshetra has been dedicated to restoring the "Lost Crops of India" to the global plate. Our Kodo Millet is processed in a hygienic facility, ensuring that your choice of health is also a choice for a cleaner planet. We bridge the gap between ancient farming wisdom and modern quality standards, delivering Pure and Natural nutrition in every pack.