Urad Dhal White Whole
Elevate your kitchen staples with the purity of Kshetra White Urad Dhal Whole. Unlike polished varieties that use chemicals for shine, our Urad Dhal is Pure and Natural, processed without any artificial treatment. By keeping the whole dehulled seed intact, we ensure a Protein Rich profile (22–25%) that provides the strength your family needs. As a Whole Grain cotyledon, it retains natural mucilage, the secret ingredient for that iconic soft texture in Idlis and the golden crunch in Dosas.
Benefits
- The Lysine Advantage: Urad Dhal is unique for its high Lysine content, which perfectly complements cereal proteins (like rice), making your Idli-Dosa a "Complete Protein" meal.
- Mineral Powerhouse: Naturally rich in Iron for hemoglobin synthesis and Magnesium for healthy nerve and muscle function.
- Steady Energy (Low GI): The complex carbohydrates in our Urad Dhal digest slowly, providing a steady stream of energy and helping maintain stable blood sugar levels.
- Bone & Heart Health: Significant levels of Phosphorus and Potassium support bone density and help regulate fluid balance for cardiovascular wellness.
Additional Information
Unpolished Integrity
We skip the chemical polishing. Our Dhal undergoes only natural cleaning and grading, ensuring you get the grain in its most honest, nutrient-dense form.
Protein Champion
Packing up to 25% plant-based protein, it is rich in essential amino acids like Lysine. Perfect for muscle repair, growth, and cellular regeneration.
Superior Fluffiness
The "Whole" nature of this Dhal means higher natural oils and mucilage. This results in superior water absorption and a voluminous, airy batter every single time.
Gut-friendly Fibre
Even without the skin, the cotyledon is a source of soluble fibre (8-10%), making it easier to digest while supporting heart health and cholesterol management.
Key Ingredients
Contains 100% Urad only
Why Kshetra
Since 1939, Kshetra has been committed to bringing the farm closer to your home. Our White Urad Dhal Whole is cleaned, graded, and destoned in a facility powered by 100% Green Energy. We preserve the tradition of sun-drying and natural processing to ensure that every grain remains Pure and Natural. When you choose Kshetra, you choose a legacy of health and a future of sustainability.